Books – More Info
The books listed are my treasured manuals, I call them “Manuals for life” because these are the ones I still continue to refer to for inspiration and motivation
Manuals for life:
You can heal your life: Louise Hay.
Taught me how to create better health and emphasized the Mind/Body Connection. Confidence impact: 10/10
After reading this one I swiftly took the leap to spend a year abroad, alone. Confidence impact 10/10
Count your Blessings: Dr John Demartini
Manuals for diet and well-being:
French women don’t get fat: Meireille Guiliano.
A more pleasure based and realistic approach to weight management, without the need to deprive yourself and suffer. Reminded me to enjoy food and wine!
Ayurveda inspired recipes and advice. Taught me which foods were best to nourish my body type, diminishing anxiety and insomnia.
Manuals for success:
I highly recommend reading the biographies of anyone you admire; this is the best way to begin to own your true potential.
Chanel: Edmonde Roux.
Detailed insights into the hardships, romances, challenge and success, endured by Coco Chanel.
Audrey Hepburn: A life in pictures.
Short bio written about the girl behind the beautiful exterior, her upbringing, fears and constant anxiety.
Manuals for Success in Business
Brand You, what an inspiring book this is! Ideas on how to create a unique brand in accordance with who you really are.